Top 4 Things You Should Avoid if You Have Sensitive Skin

Caring for sensitive skin

There are basically four things you should avoid if you have sensitive skin. The types of detergents and house cleansers you use, the types of soap and body cleansers you use, cosmetics and environmental factors can all lead to irritation of your sensitive skin. Once you learn what types of …


Causes of breast pain – non-cyclic sore breasts

woman with covered breast

Non-cyclic breast pain Non-cyclic breast pain is pain in the breast and/or nipple that is not related to your period and that doesn’t have any particular pattern. About a third of women who have breast pain have the non-cyclic kind. How will you feel if you have non-cyclic sore breasts? …


Fitbit Ultra Wireless Activity Plus Sleep Tracker Review

fitbit ultra

Perhaps The Best Fitness Gadget of the 21st Century I’m thirty two years old and this is basically, other than desktop and laptop computers, the first piece of techno-gadgetry I’ve ever owned. For whatever reason I have never gone gaga over cell phones, smart phones, Ipods etc. In my mind, …


How to Prevent Frequent Vaginal Yeast Infection

prevent yeast infections

It is extremely rare that your vaginal yeast infection can pose any real threat to your health, but when you have one, it can really affect your wellbeing. This is especially true if you have frequent yeast infections. The burning, itching, odor and discomfort of it all can really affect …


Plantar fasciitis and 6 alternative remedies for foot pain

sore feet, plantar fasciitis, foot pain

Since plantar fasciitis is the most common cause of heel pain, it is likely to be the cause for the pain in the heel of your foot. Simply put, plantar fasciitis is the inflammation or injury to the plantar fascia. This ligament, or foot band of tissue, is responsible for …