How to Prevent Frequent Vaginal Yeast Infection

prevent yeast infections

It is extremely rare that your vaginal yeast infection can pose any real threat to your health, but when you have one, it can really affect your wellbeing. This is especially true if you have frequent yeast infections. The burning, itching, odor and discomfort of it all can really affect …


Plantar fasciitis and 6 alternative remedies for foot pain

sore feet, plantar fasciitis, foot pain

Since plantar fasciitis is the most common cause of heel pain, it is likely to be the cause for the pain in the heel of your foot. Simply put, plantar fasciitis is the inflammation or injury to the plantar fascia. This ligament, or foot band of tissue, is responsible for …


Do you have pelvic congestion syndrome?

pelvic congestion syndrome

When 15-20% of women between the ages of 18 and 50 years of age experience some type of long-standing (chronic) pelvic pain, there is a problem. There are various causes of chronic pelvic pain in women, but a common cause that is an often over-looked is pelvic congestion syndrome. What …


Understanding heart disease

understanding heart disease

What is Heart Disease? Heart disease is a broad term which people use loosely to describe a number of conditions that affect the heart and blood vessels. A more accurate term to use would be “cardiovascular disease” but it’s a bit of a mouthful if you’re not used to medical …


Have you tried these detox diets?

Assorted fruit for Martha's vineyard detox diet

Martha’s Vineyard Detox Diet One of the most popular detox diets is the Martha’s Vineyard Detox Diet, also known by the name “Lose 21 Pounds in 21 Days diet”. It was invented by Roni DeLuz, a registered nurse and naturopathic doctor, as a way to heal her body. The detox …