Comments on: Natural cures and remedies for hot flashes

By: JOAN MARTIN

JOAN MARTIN — Fri, 17 Feb 2012 22:31:15 +0000

HI CEE CEE: I READ YOUR LITTLE ARTICLE ON VIT. B6 & B-COMPLEX. I WAS TAKING B-COMPLEX FOR A COUPLE MO. & STOPPED FOR NO PARTICULAR REASON, BUT NOW I AM EXPERINCING TERRIBLW HOT FLASHES. DID YOU MEAN THAT YOU GOT THEM FROM C0MPLEX, BUT THAT PLAIN B6 STOPPED THEM. THANKS FOR ANY INFO & HELP YOU CAN GIVE ME. JOAN

By: Adam Banning

Adam Banning — Wed, 21 Apr 2010 13:38:58 +0000

With three published studies in the journal “Menopause”, The ERr-731 extract of Siberian Rhubarb has proven itself to be the most effective and safe natural substance for Hot Flashes and related anxiety. Why isn’t this listed on your recommendation of remedies?
Phytoestrogens like Soy, Red Clover and Hops have only shown to reduce hot flash frequency by around 45% in studies. Black Cohosh is even less effective than that when you review the studies. HRT reduces Hot Flash Frequency by about 75%, and the ERr-731 Extract reduces them by 72%. There are even longterm safety studies on it. If you want to see the studies, I’d be more than happy to send you the abstracts I’ve gathered. It would be a shame not to share this important info with your members.

By: Cee Cee

Cee Cee — Wed, 07 Apr 2010 23:26:57 +0000

I used to take a B-6 in my vitamin regiment but I accidently bought a B-Complex. Figured it was what I should have been taking all along but the flush went out of control, is biggest challenge in an overall increase in full body flashes, what a difference. I ‘m not waiting to use up the rest of the B-complex in the bottle, I’m switching back to the plain B-6 right away.

By: Linda

Linda — Mon, 30 Nov 2009 14:20:23 +0000

I had so much trouble with hot flushes and other symptoms I had tries loads HRT patches, herbal tablets & creams, teas etc to no real avail all releaved symptomes (but not my bank account), for short periods to begin with but then back with avengance.
2mths ago I had a flyer through the letterbox from the Chineese medical clinic so decided to give it a try. It was no more expensive than paying out for all the herbal stuff. Accupuncture, cuping and massage 13 sessions and they would be able to help with aches & pains to. All I can say is its fantastic… the hot flushes have stopped all together, I am sleeping well, my moods are much improved, my skin is brighter. And instead of what sex life! its now much improved. (My husband is pleased, wish he would try it for his labido etc).

By: Clyde

Clyde — Wed, 18 Feb 2009 15:27:20 +0000

Hey, this is great information. A lot of us guys need to learn from it. It helps us remain patient through a very tense time of life for our wives. Thanks.

By: Hot Flashes and Night Sweats

Hot Flashes and Night Sweats — Mon, 22 Dec 2008 17:36:07 +0000

You are right on when you recommend to avoid cigarettes. Most women do not know this but cigarettes have been clinically shown to bring on menopause 2 years earlier.