It’s good to know yourself, and I know myself very well. I have a slightly compulsive nature. Once I put my mind to doing something, I attack it with gusto.
I started another one of what I will call my fitness binges just as the children were starting their Easter holidays. Seeing as I would have to spend less time sorting out uniforms and pack lunches and doing school runs, I figured it would be a great time to get serious with my fitness goals and lose some weight and get a bit more toned. Read More


I’ve taken up kick boxing and also limit carbs. A boxing workout gym close to us opened and it it packed with men and women! and I notice limiting carbs helps with all parts of my health.
I read your article and it was really interesting. These days I have been often visiting your site and its really nice. Keep up the good work.