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	<title>Comments on: Anti aging skin care: Got SPF?</title>
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		<title>By: Kathie Vanscoy</title>
		<link>http://menopauselifestyle.com/blog/menopause-skin-care-got-spf/#comment-919</link>
		<dc:creator>Kathie Vanscoy</dc:creator>
		<pubDate>Thu, 18 Nov 2010 09:20:48 +0000</pubDate>
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		<description>skin care should be supported with a good rest and of course very good nutritional supplements  ;~.</description>
		<content:encoded><![CDATA[<p>skin care should be supported with a good rest and of course very good nutritional supplements  ;~.</p>
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		<title>By: Kim Hartley</title>
		<link>http://menopauselifestyle.com/blog/menopause-skin-care-got-spf/#comment-321</link>
		<dc:creator>Kim Hartley</dc:creator>
		<pubDate>Wed, 16 Sep 2009 18:20:08 +0000</pubDate>
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		<description>Kim Hartley Leading skin care specialist,  everything you need to know about your skin and hair says... Thanks for making more people aware about using sunscreen even on a cloudy day! We do seem to forget that. Using a moisturizer with a SPF of 15 is doable. Also an SPF is usually bulit in to mineral based natural make-up, also good for your skin.</description>
		<content:encoded><![CDATA[<p>Kim Hartley Leading skin care specialist,  everything you need to know about your skin and hair says&#8230; Thanks for making more people aware about using sunscreen even on a cloudy day! We do seem to forget that. Using a moisturizer with a SPF of 15 is doable. Also an SPF is usually bulit in to mineral based natural make-up, also good for your skin.</p>
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		<title>By: Jacqueline</title>
		<link>http://menopauselifestyle.com/blog/menopause-skin-care-got-spf/#comment-320</link>
		<dc:creator>Jacqueline</dc:creator>
		<pubDate>Fri, 31 Jul 2009 17:12:55 +0000</pubDate>
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		<description>I agree with what you&#039;re saying, but here&#039;s the catch-22 I&#039;m discovering -- the skin has difficulty synthesizing vitamin D when we are wearing heavy duty SPF and vitamin D deficiency can lead to all sorts of aging-related problems. I am still not sure what to do, but here is an article I found to be very informative about vitamin D, sun, skin, and aging! From Women to Women, one of my favorite sites: &lt;a href=&quot;http://www.womentowomen.com/healthynutrition/vitamind.aspx&quot; rel=&quot;nofollow&quot;&gt;Is vitamin D deficiency casting a cloud over your health?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I agree with what you&#8217;re saying, but here&#8217;s the catch-22 I&#8217;m discovering &#8212; the skin has difficulty synthesizing vitamin D when we are wearing heavy duty SPF and vitamin D deficiency can lead to all sorts of aging-related problems. I am still not sure what to do, but here is an article I found to be very informative about vitamin D, sun, skin, and aging! From Women to Women, one of my favorite sites: <a href="http://www.womentowomen.com/healthynutrition/vitamind.aspx" rel="nofollow">Is vitamin D deficiency casting a cloud over your health?</a></p>
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