Osteoporosis treatment & prevention

Of all the discomforts and inconvenience, both big and small, you may experience during menopause, one of the most important is osteoporosis. What is osteoporosis? Osteoporosis is a condition in which there is less normal bone than expected for a woman’s age, with an associated increase in the risk of…

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Estrogen dominance – Problems of too much estrogen and its symptoms

estrogen dominance symp

Estrogen dominance is a term popularized by Dr. R. Lee – a Harvard trained medical doctor-in the early 90s. From his research, he reached the conclusion that perimenopausal and menopausal symptoms arise as a result of progesterone deficiency. He revolutionized the concept of using estrogen and progesterone for hormone replacement…

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