Menopause Lifestyle » breakfast http://menopauselifestyle.com/blog Sat, 19 May 2012 00:37:33 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Get the best from your cereal http://menopauselifestyle.com/blog/get-the-best-from-your-cereal/ http://menopauselifestyle.com/blog/get-the-best-from-your-cereal/#comments Wed, 11 Jan 2012 23:21:34 +0000 Ada http://www.menopauselifestyle.com/?p=1007

Get the best from your cereal Menopause Lifestyle -

You’ve been told that breakfast is the most important meal of the day, right? If you’re a breakfast skipper, here are a couple of things you should know: People who skip breakfast are more than 4 times more likely to be obese than people who don’t. People who eat whole grain cereal at least 7 [...]

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