Osteoporosis treatment & prevention

Of all the discomforts and inconvenience, both big and small, you may experience during menopause, one of the most important is osteoporosis. What is osteoporosis? Osteoporosis is a condition in which there is less normal bone than expected for a woman’s age, with an associated increase in the risk of…

Continue reading

Surviving menopause: Osteoporosis, Calcium and Vitamin D

As menopause approaches, many women begin to worry about osteoporosis and how to prevent it. This is something to be concerned about because the drop in estrogen production which occur after menopause causes an increase in bone loss leading to fragile bones. Factors which increase the risk of developing osteoporosis…

Continue reading