February – Heart health for women Menopause Lifestyle -

The month of february is here again when we remind ourselves that heart disease is the number 1 killer of women in the U.S. Many women still don’t know. Of the ones that do, many don’t take it seriously. Heart disease has always been popularly considered a male disease, the stereotype being the middle-aged executive [...]

Menopause Lifestyle

Go organic for better health Menopause Lifestyle -

Flavonoids are chemicals that are found in abundance in foods like berries, apples and grapes e.t.c. Research has shown that flavonoids protect against cardiovascular disease which includes heart disease and stroke and possibly other diseases you are more likely to get as you get older like Parkinson’s disease and Alzheimer’s disease. Tomatoes are naturally very [...]

Menopause Lifestyle

Heart disease Menopause Lifestyle -

You’ve probably been hearing about how the month of February is Heart Health month in the U.S. The aim is to increase awareness about heart disease. The American Heart Association’s “Go Red For Women” campaign and “The Heart Truth” campaign are aimed particularly at women. What is Heart Disease? Heart disease is a broad term [...]

Menopause Lifestyle

Obesity may be good for your health after all! Menopause Lifestyle -

New research into relationships between obesity has yielded some very interesting results. One study showed that people who had treatment for unstable angina for example, in the form of heart surgery ( angioplasty and insertion of a stent) were less likely to die if they were obese or very obese. This went against all expected [...]

Menopause Lifestyle

Can chocolate prevent heart disease in postmenopausal women? Menopause Lifestyle -

Scientists at the University of East Anglia in the UK are carrying out a study to see if chocolate can reduce the risk of developing heart disease in post-menopausal women with type 2 diabetes. Chocolate is made out of cocoa which is rich in substances called flavonoids which are thought to be good for the [...]

Menopause Lifestyle

Tip for a healthy retirement- work! Menopause Lifestyle -

That may be the last thing you want to hear after working hard for so many years so that you can enjoy your golden years in peace and tranquility. But research has shown that people who continue to work part-time or do some form of temping after they retire are less likely to suffer from: [...]

Menopause Lifestyle

Major risk factors for heart disease – how do you get heart disease? Menopause Lifestyle -

Risk factors are those things you do or conditions you may be suffering from that increase your chances of getting a particular disease. What causes heart disease? High blood cholesterol Cholesterol is a fatty substance that is produced by the liver and is used for various things in the body.The liver produces cholesterol which is [...]

Menopause Lifestyle

What is "The Heart Truth"? Menopause Lifestyle -

“The Heart Truth” campaign was started by the National Heart, Lung and Blood Institute to increase awareness of heart disease in women in the US and has been having some measure of success. As of the year 2000 only about 30% of American women were aware of the fact that heart disease is a major [...]

Menopause Lifestyle

Purple tomatoes for better health? Menopause Lifestyle -

Forget about the lovely bright red tomatoes we’re all used to. Researchers in Britain have developed a strain of tomatoes that are purple. Normal tomatoes already have lots of antioxidants but these super tomatoes have very high levels of anthocyanins which are thought to fight cancer, protect against heart disease, improve eyesight and maybe even [...]

Menopause Lifestyle

Hysterectomy : Keeping ovaries may prolong your life Menopause Lifestyle -

Traditionally, if a woman over 40 is having a hysterectomy she is advised to have her ovaries taken out to reduce the risk of developing ovarian cancer. While this is very good advice if you are at high risk of developing ovarian cancer, it’s not necessarily the best advice for other women. Risks of removing [...]

Menopause Lifestyle