In life, the simple things often have the greatest impact on us, like learning how to increase your energy levels by getting rid of toxins in your body. Do you feel like you’re slowing down? Worn out and stretched thin trying to cram more and more activities into your busy life? This may be just [...]
Lessons from a bra fitting.
It’s truly amazing the funny little things that happen to change our little prejudices and misconceptions about other people and life in general. I visit the lingerie section of one of my favourite department stores quite regularly. They have a special bra section for the DD+ cup sizes. I remember breezing past smugly on many [...]
Before your hysterectomy
Before your doctor gets to the stage of recommending a hysterectomy for you, usually he/she will have done the following: Taken a complete medical history from you including types of symptoms, their duration and severity. Done a thorough physical examination which may include a vaginal exam. Done some tests to confirm his/her diagnosis. Your doctor [...]
Natural hormone creams improve menopause symptoms – More proof
“Can make remarkable changes in a woman’s life” There is even more research to show that natural hormone creams improve menopause symptoms. Researchers used creams that contained hormones from plants that are similar to the hormones produced by the body (bioidentical hormones). 150 women between the ages of 30 and 70 years were divided into [...]
Sexuality after 40 – Use it or Lose it!
Sexuality in women over 40? Does it exist? For most people its really not an issue because if you’re over 40: you’re probably not having any more kids so why should you be thinking of having sex? you should have grown out of it and should be interested in more “down-to-earth” things. Do younger women [...]
