How to relieve Premenstrual Syndrome (PMS) symptoms

PMS, PMT, premenstrual syndrome, sore breasts

Premenstrual syndrome (PMS ,also known as premenstrual tension (PMT) affects about 80% of women, with 10% having severe PMS that has a significant effect on their day to day lives. What is Premenstrual Syndrome ? PMS is used to describe a range of symptoms that occur in women after ovulation…

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