There are basically four things you should avoid if you have sensitive skin. The types of detergents and house cleansers you use, the types of soap and body cleansers you use, cosmetics and environmental factors can all lead to irritation of your sensitive skin. Once you learn what types of things to avoid you will begin to notice a decline in acute skin reactions such as redness and other changes in color and itchiness and your skin will look better.
Detergents That are Bad for Sensitive Skin
Since you have sensitive skin you are probably not going to be able to cut pennies by buying store brand or off brand laundry detergent. As tempting as it may be to save a couple of bucks on a cheap detergent, you simply have to avoid these types of detergents for the sake of your skin. The harsh chemicals and enzymes in these types of detergents are very likely to cause you skin irritation. Look for laundry detergent brands that are specifically designed to be non-irritating to people with sensitive skin. If saving money is an important factor, you can always make your own laundry detergent. You can find many recipes for homemade laundry detergent online that do not contain abrasive chemicals.
Bath Soaps Can Irritate Sensitive Skin
When possible you should avoid using soap that is labeled as anti-bacterial. These types of soaps are notorious for irritating sensitive skin. Soaps with deodorizers and ones that are heavily fragranced are bad for sensitive skin. Soaps and lotions containing retinoid or alpha-hydroxides are also some you should avoid if you have sensitive skin. Many brands of body soaps are made for sensitive skin. However, do not be fooled by labels that claim to be hypoallergenic. These are not always types of cleansers that are good for your sensitive skin. Instead, read the label of ingredients.