Have you tried these detox diets?

Assorted fruit for Martha's vineyard detox diet

Martha’s Vineyard Detox Diet One of the most popular detox diets is the Martha’s Vineyard Detox Diet, also known by the name “Lose 21 Pounds in 21 Days diet”. It was invented by Roni DeLuz, a registered nurse and naturopathic doctor, as a way to heal her body. The detox…

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Top 10 detoxifying / cleansing foods

detoxifying foods

With the festive season upon us, it will soon be that time of the year when many of us start talking about flushing our systems and starting crash detox diets to recover from the seasonal fatty food and alcohol binge; not to mention shedding all those unwelcome extra pounds that…

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